Recipe of the Week: Winter Greens Smoothie Bowl

OLYMPUS DIGITAL CAMERA

Ingredients:

  • 1 Cleanse Blendie
  • ½ cup Kale
  • 1 Green Pear
  • 1 Kiwi Fruit
  • ½ cup Coconut Milk
  • ¼ cup Coconut Yoghurt

Method:

  1. Blend together the Blendie, Kale, Pear, Coconut Milk and half of the Kiwi fruit.
  2. Pour into a bowl and swirl through the yoghurt. Slice the remaining Kiwi fruit andplace on top.

Notes:

Make the smoothie – swirl through the coyo – winter fruits and vegetables. Could also change to greek yoghurt – here is a great article by Catherine Saxelby below on the pro’s and cons of Coyo and comparison with yoghurt.

OLYMPUS DIGITAL CAMERA

Nutritional Info Blog.png

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s