Recipe of the Week: Glow Bowl

OLYMPUS DIGITAL CAMERA

Ingredients:

  • 1 ANTIOXIDANT Blendie
  • 1 Medium Grapefruit
  • ¼ Avocado
  • ½ cup Greek yoghurt

For garnishing:

  • Pumpkin Seeds
  • Desiccated Coconut
  • Honey (optional)

Method:

  1. Peel the grapefruit and blend together with the Blendie until combined.
  2. Add the avocado and the greek yoghurt and blend together on low until smooth.
  3. Top with pumpkin seeds, desiccated coconut and drizzle over some honey for extra sweetness,

Notes:

Ruby red grapefruit used about the size of a large orange. Could swap the greek yoghurt for coyo – i would recommend 1.4 cup coyo. Or you could swap with coconut or soy milk. High in protein and fats to keep you feeling full.

OI000028.jpg

Nutritional Info Blog.png

This beautiful delicious recipe was created by our Hummingbird expert nutritionist Alanna!

IMG_20160430_164705.jpg
@lanaeatingpositive

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s