Recipe of the Week: Papaya Smoothie

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Ingredients:

  • 1 Cleanse Blendie
  • ¼ cup Papaya
  • 1 Green Apple
  • ½ cup Coconut Milk
  • Coconut flakes, for garnishing

Method:

  1. Blend the ingredients together until smooth.
  2. Garnish with Coconut flakes.

Notes:

Papaya is available all year round but gets very cheap around late July/August – I think that it is great for winter when you feel like going on a holiday! Make sure you choose a ripe papaya as they can taste not quite right if under-ripe – ripe papaya has red/orange coloured skin, if it is still green it is under ripe. As an orange/red fruit it is high in antioxidants carotenoids.

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