- 1 Energy Blendie
- 1 apricot
- ½ cup mango
- 1 cup milk/almond milk
- Combine the ingredients in a blender and blitz on low until smooth. Decorate with pepitas and enjoy
- Carotenoids, antioxidants found in fruits and vegetables which are red and orange in colour have been found to have positive effects in reducing the effects of oxidation on aging skin.
- They are also great to improve immune health which will lead to healthy glowing skin
- Use frozen mango or add ice for a chilled smoothie
- Add avocado for a boost of essential fatty acids
This beautiful delicious recipe was created by our Hummingbird expert nutritionist Alanna!