- 1 Active Blendie
- 1 banana
- 1 shot of espresso
- 1 cup milk
- 1 medjool date, chopped
- Combine the ingredients in a blender and blitz until smooth. Top with the date
- The combination of cacao and coffee will help you wake up, focus and concentrate.
- A great post exercise smoothie
- Add a scoop of cacao protein powder for an extra boost of protein
- Add some natural oats for a bigger hit of fibre
This beautiful delicious recipe was created by our Hummingbird expert nutritionist Alanna!